The following article will discuss some of the best-rated fitness applications in Australia that can be used for any exercise. They come with various features and functionalities that will suit your preferences, from power training to yoga and everything else. This list has a program for anyone, whether you are an expert sportsman or a beginner.
I will examine their specifications, users’ feedback, and general impacts to guide you on the one that suits your needs and determine it as the most excellent fitness app. If you want to take your fitness routine to another level, read more about Australia’s best fitness apps available today.
What are Fitness Apps?
Applications for keeping fit will aid you in improving your well-being and physical fitness. Once you download them onto a wearable device like an Apple Watch or smartphone, they will enable you to gauge your progress and keep you motivated.
The most significant advantage of a good health application is that it will be by your side even when you are on the move; thus, one can easily practice exercising anytime, anywhere they want to.
Moreover, apart from enabling you to maintain an exercise plan, some health apps can help with other aspects of your well-being, including nutrition, blood pressure, and quality of sleep.
| Fitness App | Key Features |
|---|---|
| Apple Fitness Plus | Integration with Apple Watch, diverse workout types, personalized recommendations |
| Aaptiv | iFit (for ProForm AU equipment) |
| Auro Audio Fitness | Audio workouts with real-time feedback, personalized training plans |
| Move With Us | Workout variety with a focus on community and motivation |
| iFIT (for ProForm AU equipment) | Interactive workouts, global workout locations, automatic equipment adjustments |
| Centr – Chris Hemsworth | HIIT, strength, yoga, and meal plans curated by Chris Hemsworth’s team |
| FIT – Emily Skye | Fitness plans, workouts, and meal plans with guidance from Emily Skye |
| 28 – By Sam Wood | Daily workouts, recipes, and mindfulness exercises |
| Train on Demand – 12RND | Boxing and functional strength workouts, live sessions with trainers |
| SWEAT – Kayla Itsines | High-intensity workouts, meal plans, community support |
10 Best Fitness Apps in Australia
1. Apple Fitness Plus
One of Australia’s best at-home workout apps, Apple Fitness Plus is viewed as a comprehensive workout experience that immerses you completely. By combining technology with unique fitness content, Apple has created an environment as motivational as any personal trainer.
HIIT, pilates, strength training, and yoga, among others, are some of the 11 types of workouts offered. No matter which exercise type you prefer, there are workout modules developed by Apple designed to help you improve your skill level and intensity.
The Apple Watch powers the entire Fitness Plus experience: it’s embedded in every workout to help keep track of your progress in a heartbeat manner. The app will make minor adjustments to when and how often you exercise for optimal results. Additionally, one can stay focused for longer thanks to its music integrations with Apple Music, which allow one to synchronize their preferred tunes with their fitness routines.
Order your availability today and make a difference by purchasing an Apple watch. Further still, if you use Cashrewards for shopping, your money back will be given as an incentive before even breaking into a sweat.
2. Aaptiv
With Aaptiv, you can access an unlimited number of workouts and programs made by highly qualified trainers worldwide. Every workout is an audio-led session with instructions and musical inspiration that enable you to move easily and concentrate on your posture while keeping you inspired.
This is one of the best fitness studio apps for those who do well with audio cues because it is like having a personal trainer in your ear.
Once you become a member of Aaptiv, you join a community dedicated to fitness. Team Challenges are fun ways to connect with other members, earn points, and win as a team. You can hit your physical goals sooner than later and make some new acquaintances.
3. Auro Audio Fitness
With this fitness app, Auro Audio Fitness, you can keep fit on a tight budget in Australia. For instance, if you are already spending some money on a gym membership but don’t want to pay for a PT, an annual subscription to the Auro Fitness app might be just what you need instead of most personal trainer sessions (and it’s even cheaper when you become a Cashrewards Member).
Link up your Fitbit or smartwatch and then get detailed real-time workout stats. With Auro’s in-app intelligence tracking system that measures distance, elevation, speed, and route, your running stats will continuously be tracked. There is also a feature to download classes that work offline without Wi-Fi or data.
Though there is no community nor the advanced experience seen in Apple Fitness Plus like other higher-priced starter fitness apps, it still beats above its weight since this is enough to make you fine-tune and slightly improve your workouts.
4. Move With Us
One of the finest fitness apps for ladies is Move With Us since it contains efficient workouts and meal guides that can be personalized. It has been designed to help women at all fitness levels reach their full potential, making it simple to train anywhere. For instance, using this app, you may want to lose body fat, build muscle, take your pilates to the next level, sculpt and shape, or maintain your current physique.
The Move With Us workout library comes packed with many options such as warm-ups, sculpting circuits, HIIT sessions, burnout challenges, and more – as well as being able to tailor your training plan for desired results and time frames. To help you perfect your technique, there are video demonstrations and exercise descriptions with options for tracking performance metrics like reps and sets.
Eat With Us is the side of the app where nutritional information is provided through meal guide preferences, fitting them into your desired goals.
The recipe library includes over 1,200 recipes that accommodate various dietary requirements, including veganism and gluten-free diets. It also wants to teach women about proper nutrition to attain optimal strength, health, and confidence.
5. iFit (for ProForm AU equipment)
iFit Among the best fitness apps compatible with ProForm fitness equipment, it provides various exciting training programs for users. This interactive app allows access to at-home workouts led by expert coaches. You can watch your trainer in the video – at the same time, some ‘outdoor’ ones show you places worldwide.
iFit offers high-intensity training options such as cardio, HIIT, cycling, and workouts focusing on strength, yoga, and abs. Plus, you can view a workout record, thus helping to see how much you have changed over time through activity trackers in real time. However, using the iFit app without any equipment is still possible, so you may stick to your exercise goals wherever you are.
The iFit app also includes programs for dealing with emotional health and general well-being, including TED Talks by medical professionals and guides on meditation. Moreover, information can be accessed regarding cooking for proper nourishment as one progresses toward achieving fitness objectives.
6. Centr – Chris Hemsworth
Centr- Chris Hemsworth’s team trains, nourishes, and breathes better. The app has high-intensity interval training programs, boxing workouts, resistance training sessions, yoga exercises, Pilates practices, a nutrition plan, and mindfulness-based stress reduction audios.
Coming out of the cinemas, this is the long-awaited Chris Hemsworth application that has been created with the full support of experts from around the globe who have given it that Hollywood look. This app is trustworthy because every contributor in their team is an authority in their field.
There are Kickboxing and Boxing champions, Olympic Gold medal winners, and past contestants on the MasterChef television series. No equipment is necessary for any of these workouts, so people will find them convenient whenever they want without carrying heavy bags or buying expensive gear. After a seven-day free trial period, users pay $10/month for 12 months.
Centr can be downloaded for iOS from the App Store or Android from the Google Play Store.
7. Google FIT – Emily Skye
I am a fitness expert. Train with me at home or in the gym, fuel your body with some delicious healthy recipes, and get guidance from me so that you can realize all that. Emily Skye is a well-known Gold Coast-based fitness guru, but after giving birth to two kids, she became a trusted advocate for safe pregnancy workouts and now offers FIT Post-Pregnancy as her latest project.
The purpose of her application is to make women strong and independent. This app offers users a 7-day free trial period before payments are switched to a monthly subscription costing $10 per month under an annual contract agreement on the iTunes app store and Google Play store.
8. 28 – By Sam Wood
Australia’s leading home fitness and nutrition application. Our best-loved single man, Sam Wood, argues that all it requires is twenty-eight minutes of your time! Sam Wood is a familiar face to many of us; one of his excellent features is “Sam Cam,” which is supposed to be a pre-recorded video that he posts daily for motivation!
Moreover, the app provides a customized seven-day meal planner and access to assistance day and night. The software can be installed on Android, iOS, and Apple Watch.
Upon registration, you will need to choose your health objectives, dietary preferences, or food choices in addition to your current physical condition to avoid getting the outcome wrong. This costs $147 quarterly.
9. Train on Demand – 12RND
In case you need it, you can quickly get Boxing + Strength Training, Nutrition, and Mindset ON DEMAND anywhere, any time. We all know how brutal a 12RNDS Workout is for those who have done it before! This app brings new workouts daily, and you can train yourself at your house instead of going to the club.
It also integrates with your membership account at the gym and is free for existing club members. Train on Demand offers mindset and recovery videos, including guided meditation and mobility routines. Please find it in the App Store or Google Play.
10. SWEAT – Kayla Itsines
Kayla Itsines’ app, SWEAT, combines fitness exercises and dietary recipes. It allows you to use it without any one-week charge before paying a $19.99 monthly subscription fee.
The good news is that the workouts do not require any equipment, and there is no jumping, according to Kayla herself! You can check your workout history every month, track them down, and set timely reminders.
What features should you look for in a fitness app?
Australia’s top fitness apps have some features that we can examine. It’s important to note that the app characteristics will differ for different brands, subscription levels, and wearable fitness technologies like the Apple Watch.
Valuable features of a fitness app include:
Goals setting: An aspect vital in maintaining motivation is the capability of your mobile application to set specific objectives and monitor your rate of progress.
Metrics tracking: Be sure to choose a physical training app that lets you follow just those critical metrics for achieving your goals. For example, if you want to prepare for a half-marathon, go with a simple application that records step count, speed, and distance traveled.
Nutrition plans: If you want to reduce weight, this feature will be helpful. Most of these apps also have provisions that allow you to record and track your weight.
Incorporation of weight system: When using helpful. programs that can access daily metrics about heart rate, exercise intensity, sleep patterns, etc., through tools such as Apple watch
Integration with social media platforms: At times, among friends, healthy competition may play a par among friends t in additional motivation!
Push alerts: Set up push notifications on your health or fitness app to remind yourself when it’s time for a walk outside, stand up from the desk at work, or wind down before bed.
Rewards and Motivation: As a matter of fact, it would be nice if whenever you achieve certain milestones while using an app similar to computer games where one unlocks new stages, they get animated pictures. Unique Icons and Words of Encouragement are given by Your fitness App Every time You hit Specific Milestones.
Are fitness applications worth it?
Fitness applications offer a variety of advantages for a small portion of what personal trainers charge per session. There are some of the reasons why fitness apps are excellent value for money:
Motivation: These games-like reward systems can be addicting, and you can compare your step counts with friends on social media to further motivate you.
Convenience: By traveling with you, fitness apps enable you to keep fit anywhere. This is particularly useful to business travelers.
Progress tracking: Seeing all those numbers increase when your result is finally achieved is encouraging.
Improved Physical Health: When you find an exercise regimen that works for you, there are many benefits, including increased physical health and fitness.
Better mental health: Regular exercise has numerous benefits not only for your body but also for your brain. These apps can help one feel more relaxed, less burdened by anxiety, and more confident.
